A salty life tastes better!
.png)
Welcome to Bottoms Up! We’re a pair of ocean enthusiasts who recently gave up our tech careers in pursuit of a more balanced life that allows us to indulge in our passions while building community and sharing our love for all things inclusive of a blanced state of mind. From RAID freediving courses to affordable retreats and free local events, we’ve got you covered.
Wellness shouldn’t be unattainable and adventure shouldn’t be expensive, so a big priority for us is to make our offerings accessible! We're looking forward to building this community together, see ya soon!
Meet the Team
Nathan Coffey
Nathan is a certified yoga and freedive instructor with a passion for exploring the world and discovering unique ways to cultivate mindfulness and meaning in life. His journey has taken him to diverse corners of the globe, where he has immersed himself in various cultures and practices to cultivate the art of slowing down and being present. Nathan approaches life with a relaxed energy that resonates with those around him. Whether he's guiding a yoga class on a serene beach or diving into the depths of the ocean to explore the wonders below, he exudes a calm and centered presence that inspires others to embrace mindfulness and live a more meaningful life.
Adelina Ehrhard
Born and raised under the sunny skies of California, Adelina is a vivacious force of nature with an unquenchable zest for life. With a radiant smile that can light up the darkest depths of the ocean. She's a living testament that it's never too late to chase your passions and make a meaningful change in your life. She took her own advice and made the bold choice to walk away from a thriving corporate career to start living more.
